
THE 4 PART
REAL WORLDERS SYSTEM
Note: The elements you see on this page are drafted but not created yet. As a founding Real Worlder you’ll help bring them into being. For now, you’ll be using low-fi A4 printouts and existing tools to help me build the system that will — hopefully change your life and the world
Excuse the cheesy AI images - we are building as we go!
Your fellow Real Worlder
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Ask a friend to join you as a Real Worlder — someone sick of distraction and ready to break free too.​
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Support each other with your boundaries so they actually stick, ending the isolation of fighting this alone.​
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The app transforms your Real Worlder partnership into a force that sticks - breaking free stops being hard, and you become unstoppable
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(See App description below for explanation)
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The Real Worlders Manifesto
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A small, pocket-sized handbook carrying the Real Worlders philosophy.
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A daily reminder of how important this is for not only your life but wider society.
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Rooted in a stance that is not anti-tech, but pro-intentional use of it.
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Off-screen by design — physical, tangible, and grounding.
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Packed with bold calls to action and a vision of life lived with depth, freedom, and connection.
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The Real Worlders Workbook

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Helps you plan your escape from distraction step by step.
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I’ve done the thinking for you — making it easier to follow through.
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Helps you get clear on what tech supports your values and wellbeing, and which doesn’t.
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You create a list of things you would prefer to spend time on, and a life statement reminding you of what your life means to you.
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You create your own personal distraction limit plan that fits your needs
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Backed by research on healthy limits and intentional use.


The Real Worlders App
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This is where shit gets real
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You build your plan, and the app enforces it.
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It implements your boundaries by blocking sites apps and websites, across devices in line with your plan.
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You get a few free overrides each week for things that really matter.
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But once they run out, the app blocks you from distraction & lets your fellow Real Worlders know.
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You can request access from your Real Worlders partner through the app but it must be for a good reason
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When you get locked out, the app reminds you of your preferred activities from the workbook. The real-world things you actually want to spend time on.
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Process of Becoming a Real Worlder






