The System | Real Worlders

THE 5 PART
REAL WORLDERS SYSTEM

This has been the biggest game-changer for our first Real Worlders, removing your isolation with the problem and creating connection is key!
You can ask a friend to join you as a Real Worlder — someone sick of distraction and ready to break free too.
Or just join our community
Support each other with your boundaries so they actually stick, ending the isolation of fighting this alone.

A small, pocket-sized handbook carrying the Real Worlders philosophy.
A daily reminder of how important this is for not only your life but wider society.
Rooted in a stance that is not anti-tech, but pro-intentional use of it.
Off-screen by design — physical, tangible, and grounding.
Packed with bold calls to action and a vision of life lived with depth, freedom, and connection.

Helps you plan your escape from distraction step by step.
I’ve done the thinking for you — making it easier to follow through.
Helps you get clear on what tech supports your values and wellbeing, and which doesn’t.
You create a list of things you would prefer to spend time on, and a life statement reminding you of what your life means to you.
You create your own personal distraction limit plan that fits your needs
Backed by research on healthy limits and intentional use.

You build your plan, and the app enforces it.
It implements your boundaries by blocking sites apps and websites, across devices in line with your plan.
You get a few free overrides each week for things that really matter.
But once they run out, the app blocks you from distraction.
When you get locked out, the app reminds you of your preferred activities from the workbook. The real-world things you actually want to spend time on.